Hi, all. I am Lavanya of age 44 yr. I would like to share my transformation from a person with several health issues to a healthy and energetic person. All thanks goes to Ms Ashrita. She has guided me with a healthy and delicious diet plan which helped me to lose 11 kg in 4 months time. I thought weight loss would be an impossible task with health issues. But, ma'am has helped me to know my core health problem and started a correction process which has shown an improvement in boosting my metabolic rate, immunity and self-confidence. I like the way she conveys things and clears each and every doubt with appropriate information (I like this a lot). Thank you,mam for the support, cooperation and encouragement you have given me to overcome physical and mental issues.